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Foundational Yoga
Sat, 28 Feb
|Saxonwold
We’ll focus on foundational movement designed to: • reduce stress and tension • improve balance and mobility • build strength safely • support mindful, sustainable living
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Time & Location
28 Feb 2026, 09:30 – 13:30 SAST
Saxonwold, Saxonwold, Johannesburg, 2196, South Africa
About the Event
This workshop is for those who want to begin yoga properly —
without pressure, performance, or confusion.
We’ll focus on foundational movement designed to:
• reduce stress and tension
• improve balance and mobility
• build strength safely
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